Plant-Based Diet Proven to Lower Risk of Diabetes, Heart Disease, and Cancer

Sep 02, 2025 422 Views

Plant-Based Diet Linked to Lower Risk of Major Diseases
A large-scale study involving over 400,000 participants from the UK and Europe has found that diets rich in whole, unprocessed plant f...

Are Everyday Foods Silently Fueling Inflammation? Here’s What You Should Know

May 25, 2025 577 Views

A lot of the foods we eat on a daily basis — such as processed meats, white bread, fried snacks and sugary drinks — could be quietly contributing to chronic inflammation in ou...

Sprouted Trouble: 4 Common Vegetables to Avoid Eating

May 18, 2025 541 Views

Although sprouts are packed with protein, fiber, and vital nutrients, consuming them raw can be hazardous to health—particularly for children, pregnant women, and individuals with autoimmune ...

Nuts, Seeds, and a Balanced Diet Could Help Prevent Diverticulitis

May 13, 2025 585 Views

New research confirms that nuts and seeds do not increase the risk of diverticulitis, challenging previous dietary advice. The study followed nearly 30,000 women with no history of the di...

Plant-Based Diet Proven to Lower Risk of Diabetes, Heart Disease, and Cancer

Are Everyday Foods Silently Fueling Inflammation? Here’s What You Should Know

Sprouted Trouble: 4 Common Vegetables to Avoid Eating

Nuts, Seeds, and a Balanced Diet Could Help Prevent Diverticulitis

Mosquito Alert: A Dangerous Virus Rising Across Travel Hotspots

Skipping Breakfast Can Quietly Harm Your Health, Experts Caution

Petting a Cat? New Research Reveals a Surprising Mental Health Risk

Silent Heart Attacks in Women: Warning Signs You Shouldn’t Ignore

Unsafe Syrups May Slip Abroad Through Unregulated Routes, WHO Cautions

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